Youmay have heard from many that concentration and focus is important for one to study well. But we have many distractions like TV, mobile, social media, pets, family problems and so on.
Now the question arises in our mind is that, what we can do to avoid these interruptions?
First and foremost create an environment where you can study peacefully without any disturbance. Never think about the other things that are not related to your studies.
It is important for you to prepare your mind for the priority task. You have set a proper goal and schedule accordingly by framing a time table. Make sure that the time that you have scheduled for studying does not conflict with the other things.
Take all the materials that you need and keep them near you to avoid getting up in the middle of study. Place and the way you sit for studying is also responsible for gaining or losing focus.
Prefer taking notes while reading and write down the title, sub heading and if possible draw a mind map on it. After finishing a topic it is advisable to take break in between your studies and recollect the things you have studied before.
Appreciate yourself if you are able to recall what you have learnt and never get discouraged if you can’t remember the things. Relax yourself and revise it again. Eat healthy foods and have a good sleep which will improve your concentration.
According to me if you follow this you can focus on your studies.
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